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Archives for November 2014

Balance Exercises

November 13, 2014

From the Doctor’s Desk How to Improve Your Balance   Each year, U.S. hospitals have 300,000 admissions for broken hips, mostly due to falls. Balance exercises can help you avoid the falls that may result in loss of independence. Stretch and strengthening are essential for maintaining balance. About Strength and Balance Exercises Balance exercises include […]


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Filed Under: Exercise Tagged With: Aging, Balance exercises, daily routine, Stability, stretches

View from the Top

November 10, 2014

America, View from the Top. Hosted by Greta Martin. Guest Maria Choy, MD


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Filed Under: Video Blog Tagged With: Wellness

How to Eat Well In a Toxic World

November 10, 2014

If we define Malnourishment as lack of proper nutrition, then malnourishment is increasing world-wide today Both of these are malnourished children.  The average American is malnourished but does not know it.  Obesity is the most common manifestation of malnourishment in industrialized nations.  When we eat foods that have been stripped of proper nutrition, we ingest […]


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Filed Under: Nutrition Tagged With: Malnourishment, Obesity

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Central Jersey Neurological Institute, Dr. Maria Choy

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Maria Choy, MD
400 Belchase Drive, Unit 402
Matawan, NJ 07747
Phone: (732) 591 5888

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Combination of Western traditional and Eastern alternative methods gives our patients a unique approach to health and wellness.  Dr. Maria Choy can help prevent and treat common conditions including back pain, migraine, depression, anxiety, peripheral neuropathy, dizziness, stroke, fibromyalgia, carpal tunnel syndrome, chronic and acute pain, Alzheimer's Disease, pre-diabetes, smoking cessation and weight loss.  Conveniently located in Morganville, our holistic medical doctor serves Monmouth County, Marlboro Township, Middletown, Hazelet, New Brunswick, East Brunswick, Edison, Perth Amboy and patients living and working in the Staten Island, New York area.

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